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It can always be tweaked!

Dec 20, 2021

Today is the day to commit….and tweak!

Commit to the big one. The little one. The one you committed to years ago and forgot about. Commit to the one that still lives in you. Choose and commit!

Every thing is tweaked once the commitment has been made.

Commit! Move forward. Feel what it is like on this side.

I’m in. You?

(Pssst….How to jump over the fear? Remind your Monkey Mind and Inner Critic it can always be tweaked!)

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As a certified EMDR therapist working as a psychotherapist for the past 12 years, my focus has been helping others deal with the aftermath of trauma. That has taken a toll on my soul. This was my first class with a focus on positive psychology. I am left with a stirring feeling of hope that I can truly help others to thrive, not just survive. Thank you! [The Dynamic Trio: EMDR, Positive Psychology, and Somatic Coaching]
Sherri L. FeltonMS, LPCCMarana, AZ
Simply put, when I was taught coaching by a popular institute, I learned to coach thoughts and feelings. When I was taught The Dynamic Trio: EMDR, Positive Psychology, and Somatic Coaching at MCS, I learned how to feel those feelings and release them. The mind and body connected; this was the missing link for me.
Moira ClearyStudent CoachJohns Creek, GA
Skillful Means is like tilling the soil and planting the seeds for your practice as a coach. This is the literal groundwork that, under Ann Marie’s expert facilitation, allows student coaches to grow into effective partners for their clients.
Liv SyptakACC, M.Ed., MBABreckenridge, CO
Ann-Marie is a great coach and instructor. Watching her coach others and myself was a great way to learn the coaching skills. Loved the energy and atmosphere she has created during the course and maintaining the focus on learning and growth of each end every one of us. Fun, playful and full of interaction and great content.
Srdjan VukcevicFounder and CEO, Blue Coach Business TrainingPodgorica, Montenegro
Phil Joudrey is an amazing teacher. He will take you places in this course that you didn’t know you could go. And you will be supported and encouraged every step of the way while coming to understand some fundamental aspects of yourself as a coach.
Susan PlucknettStudent CoachClarks Summit, Pennsylvania
This class broke down the essence of how to effectively communicate and expanded my vocabulary around feelings, needs and emotions. This was a powerfully moving experience. Srdjan and my classmates created a beautiful mandala of safety, vulnerability and openness from which we all benefitted and grew. One of my favorite MCS classes! Read more
Lara T. Abreu, B.A., M.A.
I enrolled in Writing, Creativity and The Mindful Coach in the hopes of reigniting my writing practice. As a student, corporate employee, and average human being in a life that pulls us all in a hundred different directions, I was simply looking for a sacred space for writing. I needed the boundaries, a time and a place, and accountability. I got that in this class…and I got infinitely more. What I did not expect was that I would begin an actual practice, and that infinite possibility could arise from a simple five-minute exercise. I also did not expect to see such a clear connection and application in the coaching world so richly exemplified. Part creative class, part coaching class, part poetry reading session, this class was a truly revelatory experience for me.
Sergia FloresStudent CoachEast Brunswick, NJ
Ann-Marie is the most insightful and gifted teacher and coach. She is the epitome of a Compassionate Warrior… She will guide you with a gentle touch and she will hold you in the highest version of yourself so she is brave when “going in” to guide you. I highly recommend any course she teaches.
Ann-Marie ArcherFounder of Archer & Associates
All of the courses at the Mindfulness Coaching School take a student deeper into meaningful skills and personal growth. I am not the same person I was when I began this program. As a coach, the school has given me ways to own the skill set needed. As a person, classes like The Art of Engaged Mindfulness deepen my commitment to a lifestyle of awareness and centered gratitude. I am grateful.
Amy RitchieD. Min.Richmond, IN
I have never thought of myself a leader. The designation just didn’t resonate, and I thought this class [If Steve Jobs Were Your Coach: Leadership Skills to Thrive] might be an odd fit for me. This class helped me rethink what leadership means to me. I learned that leadership qualities are powerful everyday tools that I can call on to generate energy and shift perspective in any life circumstance! I came away from this course with an array of creative strategies and lenses to choose from, as I meet challenges in my own life and as I work with coaching clients facing their own challenges.
Ilse ThompsonMCS GraduateAuburn, ME