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I am rooted in this moment…

Jun 21, 2021

I am rooted in this moment.
I am rooted in this moment.
I am rooted in this moment.

What happens when you chant this to yourself?
What are you telling yourself?
What does your body notice?
What feelings arise?

Being rooted in this moment
How do you want to proceed?

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The Art of Engaged Mindfulness has been one of my favorite classes at the Mindfulness Coaching School. I truly appreciate how Ann-Marie has combined the science and spirit of mindfulness. She creates space for students to play and get creative with meditation and find their path to practice. And the resources provided for further learning are priceless!
Brenda FaganStudent CoachNew Orleans, LA
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Becoming a Mindfulness Coach: You and Your Clients helped me deepen my day-to-day mindfulness practice. Using the awareness practices and skills from class, I deepened my sense of how well my thoughts and actions reflect my values and I engaged in exercises and dialogue which supported me in making changes and living more fully in my integrity.  
Christy EndicottMSW, LICSW
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I loved the experiential nature of this class (The Dynamic Trio). I know that the applications being taught can help someone experience powerful breakthroughs… because I experienced powerful breakthroughs!  
Wayne King
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Ann-Marie is a great coach and instructor. Watching her coach others and myself was a great way to learn the coaching skills. Loved the energy and atmosphere she has created during the course and maintaining the focus on learning and growth of each end every one of us. Fun, playful and full of interaction and great content.
Srdjan VukcevicFounder and CEO, Blue Coach Business TrainingPodgorica, Montenegro
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Probably the single best course I’ve taken in a decade. The somatic templates and in-course use of them were shared from a place of deep knowing and wisdom. Amazing. The reading and sharing of new practices (for me) has made this whole course one of tapping into an ancient wisdom with simple and real practical use. Thank you!
Gaynor QuilterStudent CoachLeicestershire, United Kingdom
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Skillful Means is a great class that teaches the basics on how a to conduct a coaching session. You dive right into learning and practicing coaching. This helped me get out of my own way and start doing what I was learning. I often find myself learning new skills and then never putting them into action, but in this class I got the best of both worlds, learning and doing!
Mindy AndersonStudent CoachRice Lake, WI
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The Body Electric teaches important skills for being present and grounded as a coach that will help students trust their intuition and make deeper connections with their clients.
Suzanne L'HeureuxStudent CoachOakland, California
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Body Electric takes a coach deep into their own somatic wisdom. This embodied learning then becomes a backbone to how we coach.
Amy RitchieMCS AlumnaRichmond, Indiana
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STRETCH is fun and exciting and got my creative juices flowing. I was surprised at how much I learned about what I needed, and didn’t need to move forward in launching my coaching business. I also gained more clarity on how I want to deliver my message of what I do. Read more
Laura Lamp MCS Student
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The Dynamic Trio: EMDR, Positive Psychology and Coaching, is a wonderful opportunity for professionals to learn varied techniques and practical applications for including an integrative approach into both their professional practices and personal lives. As a behavioral health therapist, LADAC, EMDR practitioner, yoga instructor, and health educator I found this class and Ann-Marie’s expertise and teaching methods both inspirational and mindfully practical. I look forward to further classes with Ann-Marie. Thank you!  
Misty Gay McArthurMSW, LCSW, LADAC, EMDR Trained
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