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What a Beautiful Day to Fly

Aug 18, 2021

It was 1999.  I was in Austin for my first EMDR Basic Training.  Without thinking my hand flew up when the trainer (Andrew Leeds?) asked for a volunteer the first day.  That one session with a follow up the next day changed my life.

Up until that weekend flying had generated deep fear and severe somatic experiences. But after the two EMDR sessions, fear dissipated. I walked away with the Positive Cognition What a beautiful day to fly and a body that was ready to fly!

As a psychotherapist my specialty became EMDR with trauma as the focus.  As an EMDRIA Approved Consultant I traveled around the world working with clients.  It always seemed a beautiful day to fly!

One Christmas Eve night as I came back from the Psych Unit after seeing clients for the third time and my Mom asked, “Is this truly the life you want to live?”  I realized, it wasn’t.

I left my well established psychotherapy practice of 20+ years to become a full time credentialed coach.  I have never looked back.

Six years ago I created The Mindfulness Coaching School for professionals who are ready to make a change in their careers and lifestyles.  The School is fully accredited through the International Coach Federation.

Ready to make a change?

Check out these terrific classes to get started:

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Probably the single best course I’ve taken in a decade. The somatic templates and in-course use of them were shared from a place of deep knowing and wisdom. Amazing. The reading and sharing of new practices (for me) has made this whole course one of tapping into an ancient wisdom with simple and real practical use. Thank you!
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Ann-Marie is a fabulous teacher and mentor. She is a superb coach who models coaching skills and mindset throughout the learning process. Coaching is an exciting profession and Ann-Marie’s passion for coaching is contagious. I have made more changes in my life in the 6 months I’ve been taking classes with Ann-Marie than I have ever made in an entire year. I am now more confident and more energized in my work. I am so happy that I’ve taken the leap into coaching with Ann-Marie leading the way!
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